Explore Performance & Fitness Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
Episode Timestamps
00:58:08
Competition Strategy - Fasting During Decathlon and Marathon Training
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
01:16:33
Athletic Longevity and Career Extension Through Carnivore Diet
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
01:32:59
Advice for Athletes Transitioning to Carnivore Mid-Season
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:10:48
Eliminating Visceral Fat Through Processed Food Removal - Case Studies
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:14:17
Sprint Training vs Distance Running for Visceral Fat Loss
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:20:05
How Visceral Fat Destroys Muscle Performance and Creates Dad Bod
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:34:06
Facial Transformation and Three-Day Fast Results
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:42:14
Building Muscle at 60 - Natural Methods Without Testosterone
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:04:28
Discovering Ketogenic Diet for Brain Cancer Treatment
Carnivore Brain Cancer Survivor Pablo Kelly!
00:12:19
Second Surgery and Carnivore Diet Transition
Carnivore Brain Cancer Survivor Pablo Kelly!
00:14:01
Glucose Ketone Index Tracking and Coffee Seizures
Carnivore Brain Cancer Survivor Pablo Kelly!
00:23:58
Misha Sakharov's Carnivore Cancer Program
Carnivore Brain Cancer Survivor Pablo Kelly!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore