Explore Performance & Fitness Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
Episode Timestamps
00:11:09
Fed State vs Fasted State: How Insulin Blocks Fat Burning and Causes Glycation
Reversing Diabetes with Diet Alone!
00:18:47
Alzheimer's as Type 3 Diabetes: Ketones, Brain Insulin Resistance and Ketogenic Diet
Reversing Diabetes with Diet Alone!
00:22:39
Leptin, Hunger Signals and Why Carbohydrates Cause Overeating
Reversing Diabetes with Diet Alone!
00:27:01
Fasting Mimicking Diet: Reversing Type 1 and Type 2 Diabetes with Ketogenic Carnivore Eating
Reversing Diabetes with Diet Alone!
00:47:17
Practical Advice for Diabetics and Pre-Diabetics: Going Ketogenic or Carnivore
Reversing Diabetes with Diet Alone!
00:31:02
Intermittent Fasting, Carnivore Diet and Metabolic State - Are They the Same?
Preventing and TREATING Dementia, and living past 120!
00:16:42
Reversing Alzheimer's and Parkinson's with Carnivore Diet - Dr. Chaffee's Father's Recovery
Preventing and TREATING Dementia, and living past 120!
00:24:59
Ketones vs Glucose - Why Your Brain Runs on Ketones Not Carbohydrates
Preventing and TREATING Dementia, and living past 120!
00:00:05
Dr. Anthony Chaffee's Background: Medicine, Athletics, and Early Interest in Carnivore Nutrition
Dr Anthony Chaffee on the Red Pill Buddhas Podcast with Phil Escott!
00:48:52
Insulin, Fat Loss, Ketosis, and Why Even Small Carbs Derail Metabolism
Dr Anthony Chaffee on the Red Pill Buddhas Podcast with Phil Escott!
00:52:14
Going Full Carnivore: Why Eliminating All Plants Transforms Health and Reverses Diabetes
Plants Are Trying to Kill You! | Dr Anthony Chaffee
01:40:37
Do Carnivores Need Organ Meats, Carbohydrates or Fructose? Addressing Thyroid and Electrolyte Concerns
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore