Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:04:59
Insulin Response and Fat vs Carbohydrate Metabolism During Exercise
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:23
Training Fasted vs Fed State - Meal Timing for Athletes
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21
Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47
Building Muscle on Carnivore Diet - No Carbs Required
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:23:08
Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:27
Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:48
Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing
Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15
00:00:00
Cancer Basics and Carnivore Diet Recovery Stories
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:04:37
Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:18:01
Dr. Thomas Seyfried's Research and Cancer Prevention
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:59:14
Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore