Explore Performance & Fitness Topics
Episodes
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
2:12:05
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
Nov 25, 2023
1:15:18
No. 1 Dementia Treatment | Hal Cranmer
Nov 05, 2023
Episode Timestamps
00:00:01
Carbs vs Fat for Athletic Performance: The Evidence Against Sugar Dependence
After 1,000 Surgeries, I Noticed This About Carbs
00:02:44
Mike Davies: From Vegan to Welsh Iron Man Champion on Carnivore
After 1,000 Surgeries, I Noticed This About Carbs
00:06:08
Running a 2:37 Marathon with Zero Carbs: Mike's Fasted Race Protocol
After 1,000 Surgeries, I Noticed This About Carbs
00:09:25
Pro Athletes Going Pre-Diabetic on High-Carb Diets: Lionel Sanders and Pete Jacobs
After 1,000 Surgeries, I Noticed This About Carbs
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:16:30
Central Governor of Fatigue: Why Rinsing Mouth with Sugar Boosts Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:21:26
Fat Adaptation for Endurance Athletes: How Long It Takes and What to Expect
After 1,000 Surgeries, I Noticed This About Carbs
00:31:18
Iron Man Race Day Nutrition: Zero Carb Protocol with Ketones, MCT, and Electrolytes
After 1,000 Surgeries, I Noticed This About Carbs
00:39:04
London Marathon Preparation and Going Pro on Carnivore: Training Strategies
After 1,000 Surgeries, I Noticed This About Carbs
00:46:46
Sugar Sponsorships and Why Pro Athletes Can't Talk About Low-Carb Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:52:47
Gut Health Transformation: Dropping Fiber and Vegan Diet Destroyed My Digestion
After 1,000 Surgeries, I Noticed This About Carbs
00:36:52
What Happens When You Return to Carbs After Carnivore: Brain Fog, Soreness, and Cravings
The Diet and Training Fix Everyone Must Know
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore