Explore Performance & Fitness Topics
Episodes
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
1:17:13
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
Jul 28, 2024
1:28:43
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
Jul 21, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
1:10:49
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Jun 30, 2024
1:32:46
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Jun 19, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:10:57
"I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
Jun 13, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:44:48
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
Jun 02, 2024
1:11:59
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
May 29, 2024
Episode Timestamps
00:00:01
Carbs vs Fat for Athletic Performance: The Evidence Against Sugar Dependence
After 1,000 Surgeries, I Noticed This About Carbs
00:02:44
Mike Davies: From Vegan to Welsh Iron Man Champion on Carnivore
After 1,000 Surgeries, I Noticed This About Carbs
00:06:08
Running a 2:37 Marathon with Zero Carbs: Mike's Fasted Race Protocol
After 1,000 Surgeries, I Noticed This About Carbs
00:09:25
Pro Athletes Going Pre-Diabetic on High-Carb Diets: Lionel Sanders and Pete Jacobs
After 1,000 Surgeries, I Noticed This About Carbs
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:16:30
Central Governor of Fatigue: Why Rinsing Mouth with Sugar Boosts Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:21:26
Fat Adaptation for Endurance Athletes: How Long It Takes and What to Expect
After 1,000 Surgeries, I Noticed This About Carbs
00:31:18
Iron Man Race Day Nutrition: Zero Carb Protocol with Ketones, MCT, and Electrolytes
After 1,000 Surgeries, I Noticed This About Carbs
00:39:04
London Marathon Preparation and Going Pro on Carnivore: Training Strategies
After 1,000 Surgeries, I Noticed This About Carbs
00:46:46
Sugar Sponsorships and Why Pro Athletes Can't Talk About Low-Carb Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:52:47
Gut Health Transformation: Dropping Fiber and Vegan Diet Destroyed My Digestion
After 1,000 Surgeries, I Noticed This About Carbs
00:36:52
What Happens When You Return to Carbs After Carnivore: Brain Fog, Soreness, and Cravings
The Diet and Training Fix Everyone Must Know
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
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Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
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Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore