Explore Performance & Fitness Topics
Episodes
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
Episode Timestamps
01:18:14
Common Carnivore Diet Mistakes and Comparison Traps
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:00:03
Discovery of Carnivore Diet Through Type 2 Diabetes Diagnosis
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:02:15
Ketogenic Diet Journey and Early Weight Loss Results
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:07:49
Weight Gain History and Basketball Injury Impact
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:22:05
Current Carnivore Diet Protocol and Food Choices
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:47:04
Fasting for Work Performance and Nervous System Function
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:54:45
Training and Competition While Fasted
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:00:03
Antonio Sabato Jr's Carnivore Diet Journey and Coffee Addiction Recovery
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:02:16
Carnivore Diet Energy Boost and 20-Pound Weight Loss in 2.5 Weeks
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:12:45
Steroids and Performance Enhancement Drugs Truth in Hollywood and Fitness
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:18:47
Carnivore Diet vs Steroids - Natural Hormone Optimization for Athletes
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:24:53
Sugar Addiction and Carbohydrate Cravings on Standard American Diet
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore