Explore Performance & Fitness Topics
Episodes
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
Episode Timestamps
00:04:59
Insulin Response and Fat vs Carbohydrate Metabolism During Exercise
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:23
Training Fasted vs Fed State - Meal Timing for Athletes
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21
Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47
Building Muscle on Carnivore Diet - No Carbs Required
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:23:08
Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:27
Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:48
Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing
Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15
00:00:00
Cancer Basics and Carnivore Diet Recovery Stories
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:04:37
Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:18:01
Dr. Thomas Seyfried's Research and Cancer Prevention
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:59:14
Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore