Explore Performance & Fitness Topics
Episodes
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
1:29:43
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
May 18, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
1:10:10
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
May 11, 2025
19:12
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
May 07, 2025
28:41
UFC Fighter BOOSTED His Game on the Carnivore Diet | Kajan Johnson
May 05, 2025
1:50:32
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
May 04, 2025
1:11:43
Eddie Abbew DESTROYS Modern Diet Myths!
Mar 09, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
13:13
Watch This Before Eating Fruit & Honey On The Carnivore Diet
Feb 20, 2025
Episode Timestamps
00:00:01
Carbs vs Fat for Athletic Performance: The Evidence Against Sugar Dependence
After 1,000 Surgeries, I Noticed This About Carbs
00:02:44
Mike Davies: From Vegan to Welsh Iron Man Champion on Carnivore
After 1,000 Surgeries, I Noticed This About Carbs
00:06:08
Running a 2:37 Marathon with Zero Carbs: Mike's Fasted Race Protocol
After 1,000 Surgeries, I Noticed This About Carbs
00:09:25
Pro Athletes Going Pre-Diabetic on High-Carb Diets: Lionel Sanders and Pete Jacobs
After 1,000 Surgeries, I Noticed This About Carbs
00:13:49
Fat Oxidation Science: Burning 1,800 Calories Per Hour Without Carbs
After 1,000 Surgeries, I Noticed This About Carbs
00:16:30
Central Governor of Fatigue: Why Rinsing Mouth with Sugar Boosts Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:21:26
Fat Adaptation for Endurance Athletes: How Long It Takes and What to Expect
After 1,000 Surgeries, I Noticed This About Carbs
00:31:18
Iron Man Race Day Nutrition: Zero Carb Protocol with Ketones, MCT, and Electrolytes
After 1,000 Surgeries, I Noticed This About Carbs
00:39:04
London Marathon Preparation and Going Pro on Carnivore: Training Strategies
After 1,000 Surgeries, I Noticed This About Carbs
00:46:46
Sugar Sponsorships and Why Pro Athletes Can't Talk About Low-Carb Performance
After 1,000 Surgeries, I Noticed This About Carbs
00:52:47
Gut Health Transformation: Dropping Fiber and Vegan Diet Destroyed My Digestion
After 1,000 Surgeries, I Noticed This About Carbs
00:36:52
What Happens When You Return to Carbs After Carnivore: Brain Fog, Soreness, and Cravings
The Diet and Training Fix Everyone Must Know
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore