Explore Performance & Fitness Topics
Episodes
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
Episode Timestamps
01:33:52
Fight Day Nutrition and Fasting for Peak Performance
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:17:52
Ketogenic Diet Helps Alcohol Withdrawal - Breaking Multiple Addictions Together
We Use Food Like a Drug — And It's Destroying Our Health
00:22:57
Low-Fat Carnivore Debate and Essential Fatty Acids
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:31:43
Sugar Diet Craze Critique and Protein Restriction Dangers
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:00:02
Sugar Diet Craze Analysis - Why High Sugar Diets Are Dangerous
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:02:56
Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:02:13
Clinical Experience with Ketogenic and Carnivore Diets
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:03:57
Fasting Effects on Insulin and Glucose Levels
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:05:02
Fat Intake and Insulin Response - Low Fat Carnivore Debate
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:08:58
Health vs Weight Loss - Sustainable Carnivore Approach
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:45:36
Athletic Performance: Keto vs Carb Athletes
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
00:57:10
Complete Health Transformation: Teeth, Body Odor, and Body Composition
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore