Explore Performance & Fitness Topics
Episodes
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
Episode Timestamps
00:29:00
Protein Requirements and Fasting for Fertility Optimization
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:00:00
Jessica's Carnivore Journey and Neuromuscular Therapy Background
Neuromuscular Reset & Raising Kids on Carnivore with Jessica Henrard
00:00:00
Ketogenic Diet Safety Concerns - Response to Dr. Mercola Interview
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:02:19
Cortisol and Weight Gain on Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:05:10
Animal Studies vs Human Experience on Long-Term Ketosis
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:10:14
Ketogenic Diet Stalls and Hidden Lectins
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:13:36
Coffee, Caffeine and Adrenal Impact on Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:20:24
Seed Oils and Mitochondrial Damage in Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:23:41
Clinical Studies on Cortisol Reduction with Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:29:17
Thyroid Function and Metabolic Rate on Low-Carb Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
01:12:39
Cancer Metabolism - Glucose vs Fat as Fuel
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
01:25:46
Insulin Resistance and the Randle Cycle on Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore