Explore Performance & Fitness Topics
Episodes
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
Episode Timestamps
00:31:18
Raising Children on Carnivore Diet - Nutrition Education and Athletic Success
Special Guest Interview with Dr Shawn Baker, MD!
01:07:46
Fasting on Carnivore Diet - When It Helps and When It's Unnecessary
Special Guest Interview with Dr Shawn Baker, MD!
00:20:55
Zucchini Seeds and Ketosis: Personal Discovery of Plant Toxins
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
01:15:27
Anti-Aging and Longevity: Vitamin D, Exercise, and Senescent Cells
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
00:21:33
Natural Testosterone Optimization Through Diet and Fasting
Optimizing Your Hormones with a Carnivore Diet!
00:35:49
Benefits of Optimized Testosterone and Exercise
Optimizing Your Hormones with a Carnivore Diet!
00:42:21
Carnivore Diet for Enhanced Recovery and Reduced Inflammation
Optimizing Your Hormones with a Carnivore Diet!
00:00:01
Carnivore Diet Basics - What to Eat and Avoid
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:01:41
Common Carnivore Diet Pitfalls and Hunger Signals
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:03:49
Exercise, Meat Selection, and Alcohol on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:00:03
Dr. John Jaquish Introduction and X3 Bar Technology
Dr John Jaquish, PhD special guest interview!
00:02:16
Variable Resistance Training vs Traditional Weightlifting
Dr John Jaquish, PhD special guest interview!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore