Explore Performance & Fitness Topics
Episodes
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
Episode Timestamps
00:00:01
Carnivore Travel Tips and Airplane Fasting
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:04:27
Carnivore Diet Options in the Philippines
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:56:13
Practical Carnivore Travel Strategies Worldwide
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:00:00
Lily Kane's Journey from Standard American Diet to Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper-Carnivore Diet Definition and Seasonal Fruit Approach
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Diet Coaching for Weight Loss and Lifestyle Changes
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:07
Weight Loss Strategies: Protein Priority and Calorie Myths
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:38:24
Intermittent Fasting Benefits and Hormone Balance for Weight Loss
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Common Carnivore Diet Mistakes and Food Variety Tips
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:59:17
Anti-Aging Benefits and Reversing Health Problems with Carnivore
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:59
Carnivore Diet and Physiological Insulin Resistance Misconceptions
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:50
Protein Fears in Low-Carb Diets - Debunking Too Much Protein Myths
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
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Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore