Explore Performance & Fitness Topics
Episodes
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
Episode Timestamps
01:18:14
Common Carnivore Diet Mistakes and Comparison Traps
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
00:00:03
Discovery of Carnivore Diet Through Type 2 Diabetes Diagnosis
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:02:15
Ketogenic Diet Journey and Early Weight Loss Results
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:07:49
Weight Gain History and Basketball Injury Impact
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:22:05
Current Carnivore Diet Protocol and Food Choices
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:47:04
Fasting for Work Performance and Nervous System Function
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:54:45
Training and Competition While Fasted
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:00:03
Antonio Sabato Jr's Carnivore Diet Journey and Coffee Addiction Recovery
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:02:16
Carnivore Diet Energy Boost and 20-Pound Weight Loss in 2.5 Weeks
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:12:45
Steroids and Performance Enhancement Drugs Truth in Hollywood and Fitness
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:18:47
Carnivore Diet vs Steroids - Natural Hormone Optimization for Athletes
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:24:53
Sugar Addiction and Carbohydrate Cravings on Standard American Diet
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore