Explore Performance & Fitness Topics
Episodes
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
32:18
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Feb 05, 2022
31:51
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Jan 28, 2022
2:28:12
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Jan 04, 2022
22:26
What Dr Anthony Chaffee Eats on a Carnivore Diet
Nov 25, 2021
Episode Timestamps
00:07:14
Protein Poisoning: Why Lean Meat Without Fat Destroys Hormones and Health
Meats Ranked - Nutrition Tier List
00:09:23
Nonfat Dairy, Highly Processed Meats, and Keto Snacks: Bottom of the Carnivore Rankings
Meats Ranked - Nutrition Tier List
00:07:45
Lean Meat Dangers: Protein Poisoning, Hormone Damage, and Why Fat is Non-Negotiable
All Carnivore Foods Ranked
00:10:29
Highly Processed Meats and Keto Snacks: The Bottom of the Carnivore Food Rankings
All Carnivore Foods Ranked
00:00:00
Creatine Benefits: Strength, Memory, and Brain Protection
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:07:51
Why Dr. Chaffee Doesn't Take Creatine: Water Weight, Athletes, and Supplement Contamination
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:01
Why People Are Quitting Carnivore: Examining the Claims
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31
Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04
Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:35:02
Inuit, Native Americans, and Zero-Carb Ancestral Populations: No Carbs Required
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:55:37
No-Man's-Land Low Carb vs Zero Carb: Why Half-Measures Fail Ketosis
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06
Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore