Explore Performance & Fitness Topics
Episodes
1:20:00
Special Guest Interview with Dr Shawn Baker, MD!
May 21, 2022
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
Episode Timestamps
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:00:00
Carnivore Bodybuilding Recovery and Competition Success
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:01:40
Carnivore Diet for Bodybuilding Contest Prep vs Traditional Methods
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:05:00
Building Muscle on Carnivore: Exceeding Previous Gains
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:07:45
Carnivore vs Traditional Bulking and Cutting Cycles
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:11:10
Arnold Schwarzenegger's Steak and Eggs Era vs Plant-Based Promotion
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:18:19
Carnivore Contest Prep Diet: 350g Protein, 120g Fat Protocol
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:28:27
High Intensity Training with Back Injuries: Slow Rep Method
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:40:44
Fat Loading vs Carb Loading for Bodybuilding Competitions
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore