Explore Performance & Fitness Topics
Episodes
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
1:30:22
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
May 23, 2023
1:05:36
Carnivore Brain Cancer Survivor Pablo Kelly!
May 19, 2023
1:48:13
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
May 06, 2023
1:03:27
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
May 02, 2023
1:15:34
The Secret Diet of AFL Star Tom McDonald!
Apr 25, 2023
51:08
Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!
Apr 23, 2023
1:13:38
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
Apr 17, 2023
57:39
Plant Based Doctor Turns Carnivore!
Apr 10, 2023
1:06:11
Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)
Apr 06, 2023
1:39:51
Let the Troops Eat Meat!
Apr 04, 2023
1:24:34
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
Mar 31, 2023
Episode Timestamps
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:00:00
Carnivore Bodybuilding Recovery and Competition Success
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:01:40
Carnivore Diet for Bodybuilding Contest Prep vs Traditional Methods
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:05:00
Building Muscle on Carnivore: Exceeding Previous Gains
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:07:45
Carnivore vs Traditional Bulking and Cutting Cycles
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:11:10
Arnold Schwarzenegger's Steak and Eggs Era vs Plant-Based Promotion
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:18:19
Carnivore Contest Prep Diet: 350g Protein, 120g Fat Protocol
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:28:27
High Intensity Training with Back Injuries: Slow Rep Method
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:40:44
Fat Loading vs Carb Loading for Bodybuilding Competitions
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore