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Performance & Fitness

184 episodes
974 timestamps
2 articles
17 resources

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Episode Timestamps

When Science Meets Bodybuilding | Dr Nash Jocic
00:28:12 Pre and Post Workout Nutrition: Debunking the Anabolic Window When Science Meets Bodybuilding | Dr Nash Jocic
When Science Meets Bodybuilding | Dr Nash Jocic
00:34:20 Growth Hormone vs Insulin: Why Carbs Kill Muscle Growth When Science Meets Bodybuilding | Dr Nash Jocic
When Science Meets Bodybuilding | Dr Nash Jocic
00:47:41 Dr. Jocic's Daily Carnivore Diet for 20 Years When Science Meets Bodybuilding | Dr Nash Jocic
When Science Meets Bodybuilding | Dr Nash Jocic
01:11:24 Elite Athletes Break Through 'The Wall' on Ketogenic Diets When Science Meets Bodybuilding | Dr Nash Jocic
When Science Meets Bodybuilding | Dr Nash Jocic
01:18:05 How Insulin Destroyed Bodybuilding: From Golden Era to Mass Monsters When Science Meets Bodybuilding | Dr Nash Jocic
Beating Food Addiction With Ketogenic Diets | Anita Breeze
00:00:02 Nita's Weight Loss Journey from Childhood to 320 Pounds Beating Food Addiction With Ketogenic Diets | Anita Breeze
Beating Food Addiction With Ketogenic Diets | Anita Breeze
00:04:38 Discovering Atkins and Low-Carb Success in the 1970s Beating Food Addiction With Ketogenic Diets | Anita Breeze
Beating Food Addiction With Ketogenic Diets | Anita Breeze
00:06:59 From Keto to Carnivore: Breaking Food Addiction with Meat Beating Food Addiction With Ketogenic Diets | Anita Breeze
Beating Food Addiction With Ketogenic Diets | Anita Breeze
00:11:31 Father's Death and Caring for Mother with Alzheimer's and Dementia Beating Food Addiction With Ketogenic Diets | Anita Breeze
Beating Food Addiction With Ketogenic Diets | Anita Breeze
00:51:30 Starting the Ketogenic Woman YouTube Channel During COVID Beating Food Addiction With Ketogenic Diets | Anita Breeze
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
00:07:52 From Plant-Based to Carnivore - Weight Loss and Joint Pain Relief Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
00:30:45 Athletic Performance on Carnivore Diet - Marathons Without Carbohydrates Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee

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