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Performance & Fitness

184 episodes
974 timestamps
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Episodes

Episode Timestamps

Regenerative Health with Dr Sabrina Solt!
00:04:58 Why Middle-Aged Women Eating Salads Stay Overweight Regenerative Health with Dr Sabrina Solt!
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:01:06 Bart Kay's Journey from Keto to Carnivore - Mental Health Recovery Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:04:56 Exercise Physiology and Working with Elite Athletes Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:09:23 The 5% Rule - Why Small Dietary Transgressions Have Massive Health Impacts Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
01:17:19 Nutrition vs Exercise for Health and Weight Loss Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:24:40 Lost Medical Knowledge: Pre-1980s Ketogenic Diabetes Treatment What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
01:02:10 Diet Recommendations: Mediterranean vs Carnivore for Heart Disease What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:00:00 X3 Bar Origins and Variable Resistance Training How To Carnivore Ep 25: Return of Dr John Jaquish!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:02:12 Why Traditional Weight Lifting Fails Most People How To Carnivore Ep 25: Return of Dr John Jaquish!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:07:13 Osteostrong Research and Bone Density Science How To Carnivore Ep 25: Return of Dr John Jaquish!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:15:33 Muscle Building Genetics and Tendon Layout Advantages How To Carnivore Ep 25: Return of Dr John Jaquish!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:50:45 Carbohydrate Performance Research and Hyperplasia Protocol How To Carnivore Ep 25: Return of Dr John Jaquish!

Articles

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