Explore Performance & Fitness Topics
Episodes
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
Episode Timestamps
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:00:00
Carnivore Bodybuilding Recovery and Competition Success
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:01:40
Carnivore Diet for Bodybuilding Contest Prep vs Traditional Methods
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:05:00
Building Muscle on Carnivore: Exceeding Previous Gains
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:07:45
Carnivore vs Traditional Bulking and Cutting Cycles
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:11:10
Arnold Schwarzenegger's Steak and Eggs Era vs Plant-Based Promotion
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:18:19
Carnivore Contest Prep Diet: 350g Protein, 120g Fat Protocol
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:28:27
High Intensity Training with Back Injuries: Slow Rep Method
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:40:44
Fat Loading vs Carb Loading for Bodybuilding Competitions
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore