Explore Performance & Fitness Topics
Episodes
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
Episode Timestamps
00:04:59
Insulin Response and Fat vs Carbohydrate Metabolism During Exercise
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:23
Training Fasted vs Fed State - Meal Timing for Athletes
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21
Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47
Building Muscle on Carnivore Diet - No Carbs Required
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:23:08
Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:27
Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:48
Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing
Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15
00:00:00
Cancer Basics and Carnivore Diet Recovery Stories
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:04:37
Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:18:01
Dr. Thomas Seyfried's Research and Cancer Prevention
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:59:14
Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore