Explore Performance & Fitness Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
Episode Timestamps
00:00:00
Ketogenic Diet Benefits for Multiple Medical Conditions
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
01:17:06
Carnivore Benefits for Tattoo Artist Performance and Focus
100 Day Carnivore Transformation with Joe Bird!
00:49:09
Cancer Treatment Approaches - Ketogenic Diet and Metabolic Therapy
The Hidden Molecule That Is DESTROYING Your Health – Dr. Petra Davelaar
00:19:01
Carnivore Travel Tips and Fasting While Traveling
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
00:22:19
Pemmican for Backpacking and Norwegian Hiking Culture
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
00:00:02
Chess Performance and Carnivore Diet Introduction
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:09:34
Norwegian Rapper Introduction to Carnivore Diet
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:11:46
Rapid Weight Loss and Body Composition Changes
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:15:09
Chess Tournament Victory and Ranking Improvements
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:31:47
Fasting Benefits vs Ketosis and Autophagy
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
01:07:28
Travel Challenges and Social Situations on Carnivore
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
01:19:12
Norwegian Hiking Culture and Pemmican for Backpacking
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore