Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:50:03
Muscle Building on Carnivore Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
01:00:06
Bodybuilding Myths and Carnivore Muscle Growth
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:02:15
From Ramen and Donuts to Ribeye Steaks - Dramatic Diet Transformation
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:43:06
120 Pound Weight Loss and Overcoming Food Addiction
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:00:00
Fat vs Carbohydrate Fuel Systems for Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:01:43
Running Five Fasted Marathons in Five Days - The Challenge
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:04:32
Fat Adaptation and Accessing 100,000 Calories of Energy Storage
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:07:59
Carnivore Diet Training Protocol for Extreme Endurance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:10:47
Marathon Performance and Recovery Without Food
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:15:15
Heat Wave Challenges and Sydney Marathon Finish
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:19:07
Motivation Behind Extreme Fasting Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:27:29
Breaking Food Myths Through Impossible Athletic Feats
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore