Explore Performance & Fitness Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
Episode Timestamps
00:05:10
Animal Studies vs Human Experience on Long-Term Ketosis
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:10:14
Ketogenic Diet Stalls and Hidden Lectins
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:13:36
Coffee, Caffeine and Adrenal Impact on Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:20:24
Seed Oils and Mitochondrial Damage in Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:23:41
Clinical Studies on Cortisol Reduction with Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:29:17
Thyroid Function and Metabolic Rate on Low-Carb Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
01:12:39
Cancer Metabolism - Glucose vs Fat as Fuel
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
01:25:46
Insulin Resistance and the Randle Cycle on Ketogenic Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
01:44:21
Reversing Type 2 Diabetes with Ketogenic and Carnivore Diets
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
00:00:00
Martin Silva's Journey from Bodybuilding to Carnivore Transformation Coach
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
00:09:50
Building Muscle Without Exercise During COVID Lockdowns
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
00:13:09
Testosterone and Athletic Performance on Carnivore Diet
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore