Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:06:07
Processed Meats, Full-Fat Dairy, and Autoimmune Concerns on Carnivore
All Carnivore Foods Ranked
00:07:45
Lean Meat Dangers: Protein Poisoning, Hormone Damage, and Why Fat is Non-Negotiable
All Carnivore Foods Ranked
00:10:29
Highly Processed Meats and Keto Snacks: The Bottom of the Carnivore Food Rankings
All Carnivore Foods Ranked
00:03:52
Cholesterol, Statins, and Cognitive Decline: How Statins Damage the Brain
The REAL Causes Of Dementia
00:06:08
B12, DHA, and Animal-Based Nutrients Essential for Preventing Neurodegeneration
The REAL Causes Of Dementia
00:07:12
Plant Toxins as Medicine vs. Everyday Nutrition: Chemotherapy, Broccoli, and Sulforaphane
You Have Been Lied To About Vegetables Being Healthy
00:13:13
Red Meat and Diabetes Risk: PURE Study vs. Harvard Epidemiology and Ketogenic Diet Evidence
You Have Been Lied To About Vegetables Being Healthy
00:02:50
Why Creatine Only Comes from Meat, Not Plants
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:06:45
B12, DHA, Cholesterol, and Creatine from Meat Prevent Neurodegeneration
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:00
Fast Food Is Actually a Plant-Based Diet: Why Meat Is the Saving Grace
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:02:11
Standard American Diet Is Hyper-Vegetarian: 70%+ Calories From Plants
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:08:12
Minnesota Coronary Experiment: Vegetable Oils Increased Heart Attack Deaths
How Bad is McDonald’s REALLY? (Surgeon Explains)
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol