Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:10:43
Protein vs Fat Balance - Fixing Low Energy from Lean Ground Beef
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:45:33
Grass-Fed vs Grain-Fed Beef - Flavor and Nutrition Comparison
The Power of Regenerative Living: A Conversation with Charlie Arnott
00:51:06
Ethical Meat Consumption and Animal Welfare
The Power of Regenerative Living: A Conversation with Charlie Arnott
00:56:56
Predation in Nature - Addressing Vegan Arguments
The Power of Regenerative Living: A Conversation with Charlie Arnott
00:25:55
Dairy Effects - Skin Problems and Inflammation
My Carnivore Girlfriend Elle Marie | Carnivore Couple Speak out!
00:03:25
Discovering Metabolic Health and Fat Burning - Moving from Standard Diet to Low-Carb Ketogenic
Fixing the Health Care System with Diet & Lifestyle!
00:34:38
Cholesterol and Statins - Why Higher LDL May Protect Against Disease
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
01:35:41
Animal vs Plant Nutrition - B12, Vitamin A, and Bioavailability
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
00:19:20
Carnivore Diet Protocol for Fertility - Fat to Protein Ratios
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:29:00
Protein Requirements and Fasting for Fertility Optimization
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:07:56
The Rainbow Diet Myth and Food Processing Red Flags
Neuromuscular Reset & Raising Kids on Carnivore with Jessica Henrard
00:17:19
Saturated Fat vs Vegetable Oils Data - Why Heart Disease Correlates with Seed Oils Not Animal Fat
Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science