Explore Nutrition Science Topics
Episodes
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
Episode Timestamps
00:45:00
Hormones, Cholesterol and Testosterone on Carnivore
Regenerative Health with Dr Sabrina Solt!
00:31:13
What a Metabolic Health Doctor Eats - Lion vs Ape Approach
How to Optimize Metabolic Health, with Dr Tony Hampton
00:21:31
Long-Term Ketosis Myths - Thyroid Function and Electrolyte Balance
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:26:31
The Organ Meat Problem - Why Nose-to-Tail Eating May Be Wrong
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:32:34
Carbohydrate Addiction and Nutritional Justification Behaviors
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:31:17
Cholesterol Myth and Statin Drugs: The Real Evidence
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:47:17
Sugar as Toxic Drug: Working with Dr. Robert Lustig
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:41:55
Cancer Metabolism and Glucose Fueling Cancer Growth
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:50:45
Carbohydrate Performance Research and Hyperplasia Protocol
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:59:00
John Jaquish's Journey to Carnivore Diet
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:05:36
Organ Meats: Necessity vs Choice on Carnivore Diet
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
00:25:58
Ground Beef Fat Ratios and Cooking Methods
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science