Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:47:43
Optimal Carnivore Diet: Why Whole Fruit, Juice, and Honey All Cause Harm
Fruit and Honey are NOT Carnivore!
00:37:38
Vitamin C, Scurvy, Oxalates & Why Carnivores Don't Need High Vitamin C Intake
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:51:37
The Randall Cycle Explained: Why Mixing Fat and Carbohydrates Causes Chronic Disease
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:23:12
Polyunsaturated and Saturated Fats: Why Seed Oils Cause Inflammation and Ancel Keys Was Wrong
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:40:37
Do Carnivores Need Organ Meats, Carbohydrates or Fructose? Addressing Thyroid and Electrolyte Concerns
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:00:02
Natalie West: 15 Years Using Nutrition to Treat Depression and Anxiety
Mental Health with Clinical Psychotherapist Natalie E West
00:05:32
Ketones as Brain Fuel: Why Carbs Cause Insulin Resistance and Brain Fog
Mental Health with Clinical Psychotherapist Natalie E West
00:23:13
Inflammation, LDL Cholesterol and Neurotransmitter Production in Mental Health
Mental Health with Clinical Psychotherapist Natalie E West
00:37:34
Nutritional Psychiatry: High-Dose Niacin, Protein and Reversing Bipolar Disorder
Mental Health with Clinical Psychotherapist Natalie E West
00:47:19
Vegan Diets, Supplementation and Environmental Impact vs Animal-Based Eating
Mental Health with Clinical Psychotherapist Natalie E West
00:05:37
Gut Microbiome Decline: Processed Foods, Antibiotics, and Generational Damage
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:32:42
Protein Bioavailability: Animal vs Plant Protein and Why Meat Is Superior
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science