Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
01:04:34
Cholesterol Myth and Heart Disease Fraud - Exposing the Sugar Industry
Health and Fitness with Casey Ruff!
00:10:26
Gelatin vs Veggie Caps - Finding Real Marshmallows
Regenerative Health with Dr Sabrina Solt!
00:45:00
Hormones, Cholesterol and Testosterone on Carnivore
Regenerative Health with Dr Sabrina Solt!
00:31:13
What a Metabolic Health Doctor Eats - Lion vs Ape Approach
How to Optimize Metabolic Health, with Dr Tony Hampton
00:21:31
Long-Term Ketosis Myths - Thyroid Function and Electrolyte Balance
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:26:31
The Organ Meat Problem - Why Nose-to-Tail Eating May Be Wrong
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:32:34
Carbohydrate Addiction and Nutritional Justification Behaviors
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:31:17
Cholesterol Myth and Statin Drugs: The Real Evidence
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:47:17
Sugar as Toxic Drug: Working with Dr. Robert Lustig
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:41:55
Cancer Metabolism and Glucose Fueling Cancer Growth
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:50:45
Carbohydrate Performance Research and Hyperplasia Protocol
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:59:00
John Jaquish's Journey to Carnivore Diet
How To Carnivore Ep 25: Return of Dr John Jaquish!
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science