All Topics

Nutrition Science

133 episodes
723 timestamps
3 articles
57 resources

Explore Nutrition Science Topics

Episodes

Episode Timestamps

Fruit and Honey are NOT Carnivore!
00:47:43 Optimal Carnivore Diet: Why Whole Fruit, Juice, and Honey All Cause Harm Fruit and Honey are NOT Carnivore!
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:37:38 Vitamin C, Scurvy, Oxalates & Why Carnivores Don't Need High Vitamin C Intake The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
00:51:37 The Randall Cycle Explained: Why Mixing Fat and Carbohydrates Causes Chronic Disease The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:23:12 Polyunsaturated and Saturated Fats: Why Seed Oils Cause Inflammation and Ancel Keys Was Wrong The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
01:40:37 Do Carnivores Need Organ Meats, Carbohydrates or Fructose? Addressing Thyroid and Electrolyte Concerns The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mental Health with Clinical Psychotherapist Natalie E West
00:00:02 Natalie West: 15 Years Using Nutrition to Treat Depression and Anxiety Mental Health with Clinical Psychotherapist Natalie E West
Mental Health with Clinical Psychotherapist Natalie E West
00:05:32 Ketones as Brain Fuel: Why Carbs Cause Insulin Resistance and Brain Fog Mental Health with Clinical Psychotherapist Natalie E West
Mental Health with Clinical Psychotherapist Natalie E West
00:23:13 Inflammation, LDL Cholesterol and Neurotransmitter Production in Mental Health Mental Health with Clinical Psychotherapist Natalie E West
Mental Health with Clinical Psychotherapist Natalie E West
00:37:34 Nutritional Psychiatry: High-Dose Niacin, Protein and Reversing Bipolar Disorder Mental Health with Clinical Psychotherapist Natalie E West
Mental Health with Clinical Psychotherapist Natalie E West
00:47:19 Vegan Diets, Supplementation and Environmental Impact vs Animal-Based Eating Mental Health with Clinical Psychotherapist Natalie E West
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:05:37 Gut Microbiome Decline: Processed Foods, Antibiotics, and Generational Damage Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:32:42 Protein Bioavailability: Animal vs Plant Protein and Why Meat Is Superior Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!

Articles

External Resources