Explore Nutrition Science Topics
Episodes
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
1:12:20
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
Jan 16, 2025
Episode Timestamps
00:58:49
Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:14:17
Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:22
Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:35
Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
00:12:17
Butter, Ghee, Cheese and A2 Milk: Which Dairy Products Are Safest on Carnivore?
Eating Dairy On Carnivore, and What to Watch Out For!
00:22:12
How to Use Dairy as a Condiment on Carnivore: Anthony Chaffee's Practical Approach
Eating Dairy On Carnivore, and What to Watch Out For!
00:18:20
Ketones as Signaling Molecules: Anti-Inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:18
Does Dietary Protein Spike Insulin and Kick You Out of Ketosis?
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:29:24
Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
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Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
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Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science