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Nutrition Science

133 episodes
723 timestamps
3 articles
57 resources

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Episodes

Episode Timestamps

How Bad is McDonald’s REALLY? (Surgeon Explains)
00:10:24 Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease How Bad is McDonald’s REALLY? (Surgeon Explains)
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:00:00 Carnivore Diet Basics: Why 'Everything in Moderation' Fails It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:11:36 Why Carnivore Is Our Biologically Appropriate Diet: The Evidence It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:16:02 Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:08:52 T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31 Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04 Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:42:47 Hypervitaminosis A, Organ Meats, and Why Some People Feel Worse on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06 Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:00:00 Food as Medicine: Nutrition, Sunlight, Sleep, and Exercise for Chronic Disease 25 Years of Medical Advice in 15 Minutes (from a Surgeon)
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:07:09 Flawed Lab Reference Ranges: Why B12, Vitamin D, and Thyroid Normals Are Based on Sick Populations 25 Years of Medical Advice in 15 Minutes (from a Surgeon)
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:08:47 The Western Diet Is Hyper-Vegetarian: Why B12 Deficiency Causes Brain Shrinkage and Demyelination 25 Years of Medical Advice in 15 Minutes (from a Surgeon)

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