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Nutrition Science

133 episodes
723 timestamps
3 articles
57 resources

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Electrolytes

31 items

Fat & Cholesterol

319 items

Organ Meats

32 items

Protein

72 items

Vitamins & Minerals

157 items

Episodes

Why Going STRICT Carnivore Makes ALL The Difference 37:52

Why Going STRICT Carnivore Makes ALL The Difference

Aug 17, 2025
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! ) 15:11

How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )

Aug 04, 2025
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains 31:11

Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains

Aug 03, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights 20:03

Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights

Jul 16, 2025
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes 13:49

Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes

Jul 09, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee! 1:02:51

Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!

Jun 28, 2025

Episode Timestamps

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14 Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09 Statins and Brain Damage: Alzheimer's Connection to Cholesterol Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:12:12 Nutritional Deficiencies in Vegan Diets and Supplements Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:16:09 Autism and Carnitine Deficiency in Plant-Based Diets Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
00:00:02 Plant-Based Diet Deficiencies vs Meat Nutrition - Why Supplementation Reveals Diet Problems Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Is Low Cholesterol Making You Sick? (Doctor Explains)
00:06:56 Saturated Fat Fraud and Cardiovascular Disease Research Is Low Cholesterol Making You Sick? (Doctor Explains)
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:25:23 Clinical Applications - Treating Patients with High Protein and Low Carb Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:34:50 Heart Disease and Cholesterol Myths - Historical Evidence Against Diet-Heart Hypothesis Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:44:59 B12 Deficiency and Heart Disease in India - Vegetarian Diet Consequences Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Why Are Carnivores Adding Carbs All of a Sudden?
00:02:43 Gluconeogenesis and Fat Metabolism - Natural Energy Pathways Explained Why Are Carnivores Adding Carbs All of a Sudden?
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:01:40 High-Fat Carnivore: Why Saturated Fat Protects Against Stroke If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:03:53 Protein Poisoning: Why Low-Fat Carnivore Causes Hair Loss If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men
Are Plant Toxins Really Hormetic? The Questions Nobody Answers
· 3 min read

Are Plant Toxins Really Hormetic? The Questions Nobody Answers
What is the Carnivore Diet?
· 3 min read

What is the Carnivore Diet?

External Resources

Article

Eat fat get thin

m.washingtontimes.com · Fat & Cholesterol
Study

Harvard Carnivore study 2000+ people

sciencedirect.com · Nutrition Science
Article

Heart attack patients cholesterol levels

uclahealth.org · Heart Disease, Fat & Cholesterol
Study

Higher cholesterol linked with lower breast cancer rates

academic.oup.com · Cancer, Fat & Cholesterol
Study

Higher Protein Intake and kidney function

ncbi.nlm.nih.gov · Protein
Article

How Ancel Keys Brainwashed the Masses

carnivoreaurelius.com · Nutrition Science, Fat & Cholesterol
Study

How carnivorous are we? (1)

scribd.com · Human Ancestors, Protein
Study

How carnivorous are we? (2)

academia.edu · Human Ancestors, Protein
Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Article

Life expectancies since 1850

infoplease.com · Nutrition Science