Explore Nutrition Science Topics
Episodes
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
Episode Timestamps
00:28:45
Cholesterol on Carnivore - 450 Total Cholesterol with Perfect Particle Sizes
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:02:14
Ancel Keys Seven Countries Study and Sugar Industry Fraud
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:06:40
Minnesota Coronary Experiment Cover-up and Cholesterol Myth
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:08:58
Cholesterol and Statin Drug Industry Profits
How Big Food Engineered the Modern Diet...
00:14:04
Insulin Suppression Myth - Addressing Carnivore Concerns
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:22:57
Low-Fat Carnivore Debate and Essential Fatty Acids
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:31:43
Sugar Diet Craze Critique and Protein Restriction Dangers
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:43:27
Honey and Carnivore Diet Purity
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:59:35
Simple Carnivore Guidelines - Final Recommendations
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:10:03
Simple Carnivore Guidelines - Fatty Meat and Avoiding Plant Toxins
Carnivore Friendly Doctors In YOUR AREA? Watch This!
00:02:56
Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss
The TRUTH About The Sugar Diet (Not What You'd Expect!)
00:05:02
Fat Intake and Insulin Response - Low Fat Carnivore Debate
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol