Explore Nutrition Science Topics
Episodes
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
Episode Timestamps
00:07:02
Cholesterol and Mental Health: High LDL Protects Against Depression and Suicidality
Carnivore Diet: Depression and Mental Health |Ep 16
00:12:33
Psychiatrists Recommending Higher Cholesterol for Depression Treatment
Carnivore Diet: Depression and Mental Health |Ep 16
00:14:44
Best Animal Fats to Raise Cholesterol: Butter, Tallow, Fatty Meats vs Seed Oils
Carnivore Diet: Depression and Mental Health |Ep 16
00:19:47
Building Muscle Without Carbohydrates: Debunking the Bulking Myth
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:25:53
Old School Bodybuilders Like Serge Nubret Ate Carnivore: Steak and Eggs
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:30:18
Diet is 100% of Performance: Carnivore as the Right Fuel for Your Body
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:11:09
Fed State vs Fasted State: How Insulin Blocks Fat Burning and Causes Glycation
Reversing Diabetes with Diet Alone!
00:05:34
Why Fat and DHA Are Critical for Brain Health - Animal Fats vs Plant Oils
Preventing and TREATING Dementia, and living past 120!
00:24:59
Ketones vs Glucose - Why Your Brain Runs on Ketones Not Carbohydrates
Preventing and TREATING Dementia, and living past 120!
00:21:29
Reversing Breast Cancer Naturally with Carnivore Diet and Iodine Protocol
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:07:55
Carnivore Blood Tests, LDL Cholesterol, and Testosterone Levels Examined
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:13:28
Organ Meats, Hypervitaminosis A, and Thyroid Problems from Too Much Liver
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol