Explore Nutrition Science Topics
Episodes
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
Episode Timestamps
00:30:23
How Gut Bacteria Produce Low-Deuterium Butyrate
Why Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
01:07:04
Living Organically to Avoid Glyphosate Exposure
Why Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
00:00:00
Iodine Requirements and Testing on Carnivore Diet
What About IODINE & Electrolytes On The Carnivore Diet?
00:02:15
Electrolyte Needs When Starting Carnivore - Insulin Drop Effects
What About IODINE & Electrolytes On The Carnivore Diet?
00:04:28
Managing Keto Flu and Electrolyte Symptoms
What About IODINE & Electrolytes On The Carnivore Diet?
00:03:26
Why Ketogenic Diets Help Neurological Conditions: Evolution and Mitochondria
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
00:00:00
LDL Cholesterol on Carnivore Diet - Health Benefits vs Heart Disease Concerns
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:06:48
BMI, Weight Loss Success Stories and Higher LDL Cholesterol in Healthy People
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:09:00
Sugar Industry Fraud, USDA Guidelines and Saturated Fat Safety Evidence
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:14:00
2015 US Dietary Guidelines Remove Saturated Fat Limits and Microbiome Benefits
The REAL Truth About Cholesterol They Don't Want You To Know About...
00:30:14
B12 Deficiency and Nerve Demyelination in Multiple Sclerosis
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
00:35:54
Liver for Folate Deficiency and MTHFR Gene Mutations
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
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Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science