Explore Nutrition Science Topics
Episodes
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
15:10
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
Jul 28, 2025
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
Episode Timestamps
00:25:18
Power to Weight Ratio and Fat Storage Mechanisms
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:37:32
Lectins and Phytic Acid Block Nutrient Absorption
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:16:25
Beta-Hydroxybutyrate Health Benefits for Athletes
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:36:24
Creatine and Caffeine for Athletic Performance
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:08:36
High-Dose Vitamin D Coimbra Protocol for Autoimmune Disease
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:52:43
Muscle Building and Cholesterol Science Review
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:13:10
Processed Foods Dramatically Increase Visceral Fat in Weeks
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
01:07:28
Complete Visceral Fat Elimination Protocol
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:10:37
Keto vs Carnivore for Brain Health and Recovery
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:29:19
Debunking Garth Davis and Calories In Calories Out Myth
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:10:43
Protein vs Fat Balance - Fixing Low Energy from Lean Ground Beef
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:45:33
Grass-Fed vs Grain-Fed Beef - Flavor and Nutrition Comparison
The Power of Regenerative Living: A Conversation with Charlie Arnott
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science