Nutrition Science

00:58:49 Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD

01:14:17 Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD

00:09:22 Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

00:11:36 Carnivore Diet as a First-Principles Approach to Treating PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

00:00:35 Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes Eating Dairy On Carnivore, and What to Watch Out For!

00:02:51 Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive? Eating Dairy On Carnivore, and What to Watch Out For!

00:07:51 Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health? Eating Dairy On Carnivore, and What to Watch Out For!

00:12:17 Butter, Ghee, Cheese and A2 Milk: Which Dairy Products Are Safest on Carnivore? Eating Dairy On Carnivore, and What to Watch Out For!

00:22:12 How to Use Dairy as a Condiment on Carnivore: Anthony Chaffee's Practical Approach Eating Dairy On Carnivore, and What to Watch Out For!

00:18:20 Ketones as Signaling Molecules: Anti-Inflammatory and Metabolic Effects The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

00:23:18 Does Dietary Protein Spike Insulin and Kick You Out of Ketosis? The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

00:29:24 Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU