Nutrition Science

00:10:24 Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease How Bad is McDonald’s REALLY? (Surgeon Explains)

00:00:00 Carnivore Diet Basics: Why 'Everything in Moderation' Fails It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

00:11:36 Why Carnivore Is Our Biologically Appropriate Diet: The Evidence It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

00:16:02 Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

00:08:52 T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

00:25:31 Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

00:31:04 Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

00:42:47 Hypervitaminosis A, Organ Meats, and Why Some People Feel Worse on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

01:05:06 Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

00:00:00 Food as Medicine: Nutrition, Sunlight, Sleep, and Exercise for Chronic Disease 25 Years of Medical Advice in 15 Minutes (from a Surgeon)

00:07:09 Flawed Lab Reference Ranges: Why B12, Vitamin D, and Thyroid Normals Are Based on Sick Populations 25 Years of Medical Advice in 15 Minutes (from a Surgeon)

00:08:47 The Western Diet Is Hyper-Vegetarian: Why B12 Deficiency Causes Brain Shrinkage and Demyelination 25 Years of Medical Advice in 15 Minutes (from a Surgeon)