Explore Nutrition Science Topics
Episodes
Episode Timestamps
00:20:32
Using Fat to Overcome Anxiety and Food Restriction
From Vegan and Dying, to Carnivore and Thriving!
00:31:13
Reversing Liver Damage and Osteopenia with High-Fat Carnivore
From Vegan and Dying, to Carnivore and Thriving!
00:25:18
Power to Weight Ratio and Fat Storage Mechanisms
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:37:32
Lectins and Phytic Acid Block Nutrient Absorption
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:16:25
Beta-Hydroxybutyrate Health Benefits for Athletes
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:36:24
Creatine and Caffeine for Athletic Performance
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:08:36
High-Dose Vitamin D Coimbra Protocol for Autoimmune Disease
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:52:43
Muscle Building and Cholesterol Science Review
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:13:10
Processed Foods Dramatically Increase Visceral Fat in Weeks
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
01:07:28
Complete Visceral Fat Elimination Protocol
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:10:37
Keto vs Carnivore for Brain Health and Recovery
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
00:29:19
Debunking Garth Davis and Calories In Calories Out Myth
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals