Explore Nutrition Science Topics
Episodes
Episode Timestamps
00:00:00
Wild-Caught and Grass-Fed Beef Ranked #1: Why Animal Fat Is Essential
Meats Ranked - Nutrition Tier List
00:01:39
Saturated Fat and Cardiovascular Disease: What the Research Actually Shows
Meats Ranked - Nutrition Tier List
00:02:46
Pasture-Raised Pork, Chicken, and Eggs vs Grain-Finished Ruminants: Omega-3 Differences
Meats Ranked - Nutrition Tier List
00:05:34
Processed Meats, Full-Fat Dairy, and Autoimmune Flare-Ups on Carnivore
Meats Ranked - Nutrition Tier List
00:07:14
Protein Poisoning: Why Lean Meat Without Fat Destroys Hormones and Health
Meats Ranked - Nutrition Tier List
00:09:23
Nonfat Dairy, Highly Processed Meats, and Keto Snacks: Bottom of the Carnivore Rankings
Meats Ranked - Nutrition Tier List
00:00:33
Ketones vs Glucose: What the Brain Actually Prefers as Fuel
The REAL Cause Of Dementia
00:03:19
Cholesterol, Statins, and Brain Damage: Why Statins Cause Cognitive Decline
The REAL Cause Of Dementia
00:06:04
B12, Vitamin D, DHA, and Animal Nutrients Essential for Brain Health
The REAL Cause Of Dementia
00:00:00
Wild Game & Grass-Fed Beef Ranked #1: Why Animal Fat is Essential
All Carnivore Foods Ranked
00:01:41
Saturated Fat and Cardiovascular Disease: The Research You Need to Know
All Carnivore Foods Ranked
00:03:57
Grain-Fed vs Grass-Fed Beef, Pork & Chicken: Omega-3s and Feed Lot Effects
All Carnivore Foods Ranked
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals