Nutrition Science

00:34:52 Glucose vs Ketones: The Brain's Preferred Fuel and Infant Ketosis The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

01:09:35 Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

00:06:04 How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

00:11:33 Hyper Carnivore Diet Explained: What Lily Actually Eats Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

00:29:39 Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

00:59:17 Anti-Aging and Longevity on Carnivore: Telomeres, NAD+, and Looking Younger Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

01:06:52 Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

00:04:27 Finding Carnivore Food Abroad: Pork, Goat, and McDonald's Patties as Travel Staples Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility

00:32:35 Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility

00:00:01 Bioavailability of Nutrients: Why Meat Beats Plants Every Time Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

00:04:28 Heme Iron vs Plant Iron: Why Iron Filings in Cereal Are Useless Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

00:08:16 Crude Protein vs Real Protein: Why Gluten Makes 80% of Wheat Protein Unusable Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!