Explore Nutrition Science Topics
Episodes
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
1:04:00
Mental Health with Clinical Psychotherapist Natalie E West
Mar 10, 2022
1:48:39
Dr Anthony Chaffee on the Red Pill Buddhas Podcast with Phil Escott!
Mar 05, 2022
Episode Timestamps
00:58:49
Child Malnutrition, Stunting, and Why 59% of Infants Globally Lack Animal Source Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:14:17
Lysine Deficiency, Back Pain, Subcutaneous Fat, and Lessons from Swine Nutrition Research
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:09:22
Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36
Carnivore Diet as a First-Principles Approach to Treating PMDD
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:35
Dairy on the Carnivore Diet: Milk, Lactose, and Blood Sugar Spikes
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
00:12:17
Butter, Ghee, Cheese and A2 Milk: Which Dairy Products Are Safest on Carnivore?
Eating Dairy On Carnivore, and What to Watch Out For!
00:22:12
How to Use Dairy as a Condiment on Carnivore: Anthony Chaffee's Practical Approach
Eating Dairy On Carnivore, and What to Watch Out For!
00:18:20
Ketones as Signaling Molecules: Anti-Inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:18
Does Dietary Protein Spike Insulin and Kick You Out of Ketosis?
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:29:24
Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
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Fat & Cholesterol
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Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
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Veganism and religious origins
carnivoreaurelius.com
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Nutrition Science
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Vitamin C and All Meat Diets
borntoeatmeat.com
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Vitamins & Minerals
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Vitamin K2 and development
drstevenlin.com
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Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
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Fat & Cholesterol
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Why do you have a gallbladder: Part 1
youtube.com
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Digestive Health, Fat & Cholesterol
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Why do you have a gallbladder: Part 2
youtube.com
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Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
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Brain Fog, Fat & Cholesterol