Nutrition Science

00:00:01 The Cholesterol Myth - Why It's Not a Problem for Carnivores Everything You Need To Know About Cholesterol and Heart Disease

00:03:15 Modern Studies Show Higher Cholesterol Protects Against Heart Disease Everything You Need To Know About Cholesterol and Heart Disease

00:12:52 Cholesterol Particle Size and Ancient Egyptian Diet Evidence Everything You Need To Know About Cholesterol and Heart Disease

00:01:58 1980s Obesity Crisis and Ancel Keys Cholesterol Theory Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!

01:12:51 Cholesterol and Depression - Low LDL Links to Mental Health Issues The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

00:00:01 Dairy and Carnivore Diet - Lactose Sugar Problems Eating Dairy On Carnivore, and What to Watch Out For!

00:02:17 Insulin Spikes and Metabolic Flexibility Myths Eating Dairy On Carnivore, and What to Watch Out For!

00:07:51 Calcium Requirements Without Dairy Products Eating Dairy On Carnivore, and What to Watch Out For!

00:21:38 Using Dairy as Condiment Only - Autoimmune Concerns Eating Dairy On Carnivore, and What to Watch Out For!

00:09:22 Cholesterol and Hormones - Why Low LDL Increases Depression Risk PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

00:00:04 Dr. Peter Ballerstedt Introduction: Forage Agronomy and Ruminant Nutrition Expert The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD

00:03:22 Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD