Explore Nutrition Science Topics
Episodes
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
24:01
PCOS, Fertility, and Women's Health
Apr 03, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
56:16
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
Mar 18, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
1:04:00
Mental Health with Clinical Psychotherapist Natalie E West
Mar 10, 2022
1:48:39
Dr Anthony Chaffee on the Red Pill Buddhas Podcast with Phil Escott!
Mar 05, 2022
Episode Timestamps
00:07:02
Cholesterol and Mental Health: High LDL Protects Against Depression and Suicidality
Carnivore Diet: Depression and Mental Health |Ep 16
00:12:33
Psychiatrists Recommending Higher Cholesterol for Depression Treatment
Carnivore Diet: Depression and Mental Health |Ep 16
00:14:44
Best Animal Fats to Raise Cholesterol: Butter, Tallow, Fatty Meats vs Seed Oils
Carnivore Diet: Depression and Mental Health |Ep 16
00:19:47
Building Muscle Without Carbohydrates: Debunking the Bulking Myth
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:25:53
Old School Bodybuilders Like Serge Nubret Ate Carnivore: Steak and Eggs
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:30:18
Diet is 100% of Performance: Carnivore as the Right Fuel for Your Body
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:11:09
Fed State vs Fasted State: How Insulin Blocks Fat Burning and Causes Glycation
Reversing Diabetes with Diet Alone!
00:05:34
Why Fat and DHA Are Critical for Brain Health - Animal Fats vs Plant Oils
Preventing and TREATING Dementia, and living past 120!
00:24:59
Ketones vs Glucose - Why Your Brain Runs on Ketones Not Carbohydrates
Preventing and TREATING Dementia, and living past 120!
00:21:29
Reversing Breast Cancer Naturally with Carnivore Diet and Iodine Protocol
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:07:55
Carnivore Blood Tests, LDL Cholesterol, and Testosterone Levels Examined
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:13:28
Organ Meats, Hypervitaminosis A, and Thyroid Problems from Too Much Liver
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
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Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science