Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:00:00
Wild-Caught and Grass-Fed Beef Ranked #1: Why Animal Fat Is Essential
Meats Ranked - Nutrition Tier List
00:01:39
Saturated Fat and Cardiovascular Disease: What the Research Actually Shows
Meats Ranked - Nutrition Tier List
00:02:46
Pasture-Raised Pork, Chicken, and Eggs vs Grain-Finished Ruminants: Omega-3 Differences
Meats Ranked - Nutrition Tier List
00:05:34
Processed Meats, Full-Fat Dairy, and Autoimmune Flare-Ups on Carnivore
Meats Ranked - Nutrition Tier List
00:07:14
Protein Poisoning: Why Lean Meat Without Fat Destroys Hormones and Health
Meats Ranked - Nutrition Tier List
00:09:23
Nonfat Dairy, Highly Processed Meats, and Keto Snacks: Bottom of the Carnivore Rankings
Meats Ranked - Nutrition Tier List
00:00:33
Ketones vs Glucose: What the Brain Actually Prefers as Fuel
The REAL Cause Of Dementia
00:03:19
Cholesterol, Statins, and Brain Damage: Why Statins Cause Cognitive Decline
The REAL Cause Of Dementia
00:06:04
B12, Vitamin D, DHA, and Animal Nutrients Essential for Brain Health
The REAL Cause Of Dementia
00:00:00
Wild Game & Grass-Fed Beef Ranked #1: Why Animal Fat is Essential
All Carnivore Foods Ranked
00:01:41
Saturated Fat and Cardiovascular Disease: The Research You Need to Know
All Carnivore Foods Ranked
00:03:57
Grain-Fed vs Grass-Fed Beef, Pork & Chicken: Omega-3s and Feed Lot Effects
All Carnivore Foods Ranked
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
·
Nutrition Science