Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:07:02
Cholesterol and Mental Health: High LDL Protects Against Depression and Suicidality
Carnivore Diet: Depression and Mental Health |Ep 16
00:12:33
Psychiatrists Recommending Higher Cholesterol for Depression Treatment
Carnivore Diet: Depression and Mental Health |Ep 16
00:14:44
Best Animal Fats to Raise Cholesterol: Butter, Tallow, Fatty Meats vs Seed Oils
Carnivore Diet: Depression and Mental Health |Ep 16
00:19:47
Building Muscle Without Carbohydrates: Debunking the Bulking Myth
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:25:53
Old School Bodybuilders Like Serge Nubret Ate Carnivore: Steak and Eggs
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:30:18
Diet is 100% of Performance: Carnivore as the Right Fuel for Your Body
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:11:09
Fed State vs Fasted State: How Insulin Blocks Fat Burning and Causes Glycation
Reversing Diabetes with Diet Alone!
00:05:34
Why Fat and DHA Are Critical for Brain Health - Animal Fats vs Plant Oils
Preventing and TREATING Dementia, and living past 120!
00:24:59
Ketones vs Glucose - Why Your Brain Runs on Ketones Not Carbohydrates
Preventing and TREATING Dementia, and living past 120!
00:21:29
Reversing Breast Cancer Naturally with Carnivore Diet and Iodine Protocol
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:07:55
Carnivore Blood Tests, LDL Cholesterol, and Testosterone Levels Examined
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
01:13:28
Organ Meats, Hypervitaminosis A, and Thyroid Problems from Too Much Liver
Interview with Author and Carnivore Health and lifestyle coach Philip Escott
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol