All Topics

Nutrition Science

133 episodes
723 timestamps
3 articles
57 resources

Explore Nutrition Science Topics

Electrolytes

31 items

Fat & Cholesterol

319 items

Organ Meats

32 items

Protein

72 items

Vitamins & Minerals

157 items

Episodes

Meats Ranked - Nutrition Tier List 11:59

Meats Ranked - Nutrition Tier List

Jul 26, 2026
The REAL Cause Of Dementia 15:59

The REAL Cause Of Dementia

Jul 18, 2026
All Carnivore Foods Ranked 12:39

All Carnivore Foods Ranked

Jun 29, 2026
The REAL Causes Of Dementia 17:18

The REAL Causes Of Dementia

Jun 28, 2026
You Have Been Lied To About Vegetables Being Healthy 15:31

You Have Been Lied To About Vegetables Being Healthy

Jun 24, 2026
I’m A Doctor. Here’s Why I Don’t Take Creatine. 10:49

I’m A Doctor. Here’s Why I Don’t Take Creatine.

Jun 15, 2026
How Bad is McDonald’s REALLY? (Surgeon Explains) 11:58

How Bad is McDonald’s REALLY? (Surgeon Explains)

Jun 15, 2026
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes 26:32

It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes

Jun 07, 2026
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why) 1:19:49

Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

May 26, 2026
25 Years of Medical Advice in 15 Minutes (from a Surgeon) 15:08

25 Years of Medical Advice in 15 Minutes (from a Surgeon)

May 18, 2026
After 1,000 Surgeries, I Noticed This About Carbs 1:05:34

After 1,000 Surgeries, I Noticed This About Carbs

May 10, 2026
Huntington’s Disease Successfully Treated! 1:04:23

Huntington’s Disease Successfully Treated!

May 03, 2026

Episode Timestamps

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14 Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09 Statins and Brain Damage: Alzheimer's Connection to Cholesterol Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:12:12 Nutritional Deficiencies in Vegan Diets and Supplements Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:16:09 Autism and Carnitine Deficiency in Plant-Based Diets Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
00:00:02 Plant-Based Diet Deficiencies vs Meat Nutrition - Why Supplementation Reveals Diet Problems Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Is Low Cholesterol Making You Sick? (Doctor Explains)
00:06:56 Saturated Fat Fraud and Cardiovascular Disease Research Is Low Cholesterol Making You Sick? (Doctor Explains)
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:25:23 Clinical Applications - Treating Patients with High Protein and Low Carb Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:34:50 Heart Disease and Cholesterol Myths - Historical Evidence Against Diet-Heart Hypothesis Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
00:44:59 B12 Deficiency and Heart Disease in India - Vegetarian Diet Consequences Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Why Are Carnivores Adding Carbs All of a Sudden?
00:02:43 Gluconeogenesis and Fat Metabolism - Natural Energy Pathways Explained Why Are Carnivores Adding Carbs All of a Sudden?
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:01:40 High-Fat Carnivore: Why Saturated Fat Protects Against Stroke If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
00:03:53 Protein Poisoning: Why Low-Fat Carnivore Causes Hair Loss If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men
Are Plant Toxins Really Hormetic? The Questions Nobody Answers
· 3 min read

Are Plant Toxins Really Hormetic? The Questions Nobody Answers
What is the Carnivore Diet?
· 3 min read

What is the Carnivore Diet?

External Resources

Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol
Study

Saturated Fats and Health: A Reassessment

jacc.org · Fat & Cholesterol
Study

Statin therapy is not warranted for high LDL on low-carb

journals.lww.com · Fat & Cholesterol, Keto vs Carnivore
Study

Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Sugar Industry and Heart Disease Research

jamanetwork.com · Heart Disease, Nutrition Science
Article

Sugar Industry Paid Scientists

npr.org · Nutrition Science, Fat & Cholesterol
Article

The brain needs animal fat

psychologytoday.com · Brain Development, Fat & Cholesterol
Article

The Implications Of Low Cholesterol In Depression And Suicide

mosaicdx.com · Depression, Fat & Cholesterol
Article

There is no vitamin A in plant foods

nourishingourchildren.org · Vitamins & Minerals