Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:21:11
Saturated Fat Truth and Cholesterol Myths Debunked
Revolutionizing Nutrition: What You've Been Doing WRONG!
00:43:16
Autism Treatment with Carnivore Diet and Carnitine Deficiency
Revolutionizing Nutrition: What You've Been Doing WRONG!
00:55:20
LDL Cholesterol Q&A - Small Dense vs Large Buoyant Types
Revolutionizing Nutrition: What You've Been Doing WRONG!
00:56:48
High Meat and Extreme Fermented Foods - Traditional Preservation Methods
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
00:09:28
Beta-Hydroxybutyrate Mechanisms in Kidney Protection
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
00:37:35
Vegan Diet Failure - 12 Pounds of Muscle Loss Experience
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:51:35
Nutritionist Credibility and Plant-Based Diet Deficiencies
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
01:24:23
Creatine Supplementation vs Natural Meat Sources
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:19:21
Critical Mistakes in Cancer Management - Protein and Meat Variety
"Cancer Patients NEED To Know About This!" | Sami Tugano
00:21:37
Why Beef-Only Diet Works Better Than Mixed Meats
"Cancer Patients NEED To Know About This!" | Sami Tugano
00:27:56
Fat vs Protein Requirements for Health
"Cancer Patients NEED To Know About This!" | Sami Tugano
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals