Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:18:47
Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins, Vitamin D, and Why Sunscreen May Be Harming You
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21
What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Carnivore Diet Affordability: Ground Beef, Eggs, and Pemmican vs Expensive Superfoods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:32:36
Honey, Fruit, and Sugar Are Inflammatory: Why Carnivore Should Stay Strict
Recovering From Major Depression | Brett Lloyd
00:59:16
Ground Beef and Bacon: Finding the Right Meat on the Carnivore Diet
Recovering From Major Depression | Brett Lloyd
00:00:02
Full Carnivore Diet: What Dr. Chaffee Eats and Why Beef is Best
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:04:26
Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28
Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:18:50
Carnivore Bowel Movements, Diarrhea, and How to Know You're Getting Enough Fat
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:00:00
Fructose vs Sugar: Why Fructose Damages the Body Like Alcohol
What Sugar REALLY Does To You!
00:02:13
Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth
What Sugar REALLY Does To You!
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals