Explore Nutrition Science Topics
Episodes
11:59
Meats Ranked - Nutrition Tier List
Jul 26, 2026
15:59
The REAL Cause Of Dementia
Jul 18, 2026
12:39
All Carnivore Foods Ranked
Jun 29, 2026
17:18
The REAL Causes Of Dementia
Jun 28, 2026
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
Episode Timestamps
00:00:02
Blood Glucose Toxicity and Insulin Damage - Why Carbohydrates Are Harmful
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:05:01
Ketones vs Glucose - Understanding Non-Carbohydrate Metabolism
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:12:09
Electrolyte Cramping on Carnivore - Managing Salt and Magnesium During Transition
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:00:00
Nutrient Sensing and Satiety - How Your Body Tracks Nutrition Not Calories
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:04:57
Fat Addiction and Omega Fatty Acids - Breaking Food Cravings with High Fat Diet
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:17:52
Sweeteners and Sugar Addiction - Why Fructose is Like Cocaine for Your Brain
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:23:23
Vitamin D and Sun Exposure - How Plant-Based Diets Create Pale Weak Bodies
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:06:08
B12 Deficiency and Supplement Dependency on Vegan Diet
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:37:31
Salt Needs and Ketosis: Why Carnivores Need More Electrolytes Initially
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:46:58
Vitamin D and Body Development: Why Sun and Meat Create Curves
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:16:12
Cholesterol Levels Rise to 450 on Carnivore: Particle Size Analysis
Ben Azadi Talks About the Powerful Effects of Carnivore
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science